Hi! My name is Kris and I’m a licensed psychotherapist based in Algarve, Portugal, offering online, walk & talk and face to face counselling sessions.

“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside —
remembering all the times you’ve felt that way”
― Charles Bukowski

Book a session now

I am a genuinely passionate therapist promoting psychological principles with down to earth practical techniques clients can use everyday.  I offer face to face, nature and beach walks, ‘face to face’ talk therapy and online consultation. For those seeking less commitment WhatsApp audio and messaging is also available.

I am a Danish/American born in Brussels, spending the last 12 years in Portugal and having explored life in Ukraine, Romania, England, Denmark, Spain, France and the U.S. My qualifications are a Masters of Science in Counselling Psychology.

My therapy practice is based mainly on authentic relationships.  I work with a wide variety of digital nomads, CEO’s & entrepreneurs, adolescents, creatives, retirees and those struggling with physical illness.  My psychological practice is there to build a foundation of meaning and support sustainable careers and life patterns. All in all it’s about being honest and learning how to collaborate better with ourselves.

I very much look forward to meeting and talking with you.

Walk & Talk

Talk & walk through the beautiful valley of Valverde

Book a walk & talk

Face to Face

We do sessions on a beautiful farm with four horses & six dogs just off the Portuguese coast of Algarve

Face to Face Session

Online Sessions

I provide online sessions, offering you the flexibility to engage in therapy from the comfort of your own home

Book Online Session

FAQs

  • Level 4 (B.A)-Nationally Certified Counsellor (NCC).
    Positive Psychology (Certificate)
    MSC Masters degree in Counselling Psychology from Arden University
    Member of British Psychology Society (BPS)

  • The terms "counselling, therapy & psychotherapy" are interchangeable depending on what country you are in , but the sessions I offer are one to one of ‘talk therapy’.
    Please note, I am not a psychiatrist and am therefore not licensed to prescribe medication.

  • A weekly session is a great place to start when beginning therapy. Generally, most patients will start with this frequency, then increase or decrease as needed.


  • Anything you say in a session is strictly confidential following the guidelines of the British Psychological Society.
    As a therapist I have a legal obligation if I feel like a client will harm themselves or others.

  • Get in touch and we can arrange a time that suits you, wether that is online, nature walks or face to face.