Sessions

One size does not fit all.  Not even a little bit.

Whether I'm working with adolescents, adults, or expatriate clients, my focus is on helping people to manage work and life stress in a way that is sutainable for you.  Many clients who I've worked with have gone through big transformations in a short period of time and find the small adjustments (or support with the larger ones) an experience they can take with them for the future.  

 For me, the relationship between therapist and client is at the heart of effective therapy.

Get in touch now

Whether it's anxiety, rootlessness, career related stress or depression, don't hesitate to reach out for support; it could potentially be the most positive decision you make for yourself.

I can also help with:

  • Adolescent struggles

  • Adulting trials

  • Insecurities

  • Bullying

  • Relationship trauma

  • Abuse

  • Substance misuse and addiction

  • Phobias

  • Grief

  • Eating disorders

  • Existential concerns

  • Self-esteem issues

“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
— Albus Dumbledore